The 2010 Activity Schedule
Aug. 5-6:00-6:45 p.m. Choosers Weigh-in
Aug. 8-Blood pressure checks
Aug. 10-Shawl workshop
Aug. 19-6:30-7:30 pm Eat More, Feel Full class
Kick Start Your Metabolism class at the Guadalupe Center, date to be announced
Choose a New Exercise class, date to be announced
Ask the Expert guest speaker to be announced
Spirit of Fitness self-monitoring program starts
September:
Sep. 2-6:00-6:45 p.m. Choosers Weigh-in
Sep. 12-Blood pressure checks
Sep. 14-Shawl workshop
Sep. 16-6:30-7:30 p.m. Choose Healthy Carbohydrates class
Choose Healthy Carbohydrates class at the Guadalupe Center, date to be announced
Choose a New Exercise class, date to be announced
Ask the Expert guest speaker to be announced
Spirit of Fitness self-monitoring program continues
October:
Oct. 7-6:00-6:45 p.m. Choosers Weigh-in
Oct. 10-Blood pressure checks
Oct. 12-Shawl workshop
Oct. 21-6:30-7:30 p.m. Social and Emotional Eating Choices class
Ask the Expert guest speaker to be announced
Biggest Choosers are Biggest Losers contest ends
Oct. Health Screening for the Choose 8 to Lose Weight members, date to be announced
November:
Nov. 9- Shawl workshop
Nov. 14-Blood pressure checks
Ask the Expert guest speaker to be announced
December:
Dec. 12-Blood pressure checks
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